Coaching for deeply thoughtful and sensitive humans

 

For those who can handle the complex, and want someone who can meet them there.

 

Single Session Coaching

I offer single, focused sessions, 90 minutes, my full attention and presence. There's no programme to sign up for, and no expectation that you'll book again. Some people come once and many others come back, often monthly, for regular support.

After our session, I'll send you notes: my reflections, resources, and ideas, by email, usually within 48 hours.

You might be here because...

  • You're overwhelmed or facing burnout.

  • You hold complexity well and don't need things oversimplified.

  • You can sit with paradox rather than needing a clean answer.

  • You’re an HSP and you need a coach who gets it - and gets you.

  • You've done the inner work already, this isn't about basics.

  • Something about your work, workplace, relationships or circumstances isn’t working.

  • You're looking for space to think at the level you actually think and someone you can speak to freely.

You don't have to work it all out on your own.

I help thoughtful professionals (including the highly sensitive) find greater clarity, confidence and courage.

I offer single, focused sessions rather than ongoing packages with no ongoing commitment beyond one conversation.

You may already have spent a lot of time thinking about what's going on. You may have read, reflected, talked to friends, worked with a therapist or coach, or simply tried to figure it out yourself.

And still, sometimes, we go around in circles.

Human brains aren't designed to work everything out in isolation. We need other people to think with. Someone who can listen deeply, hold complexity, ask different questions, notice our patterns and blind spots, challenge assumptions gently, and, when needed, invite us towards places that might feel too risky to venture alone.

When high sensitivity is part of the picture

Highly sensitive people often notice and process a great deal: subtleties in relationships, environments, expectations and other people's responses. This can bring depth, awareness and care, but it can also make difficult environments, sustained pressure or values conflicts particularly intense.

I see high sensitivity as way of experiencing the world and it comes with gifts, possibilities and challenges. Understanding it can sometimes help make sense of what's happening and help you make choices that fit you better.

This HSP information and support can be particularly relevant when you're experiencing burnout, questioning your career, or finding that your work environment no longer fits.

HSP HIghly Sensitive Persons Coach

Hi, I'm Joanne...

I'm a PCC credentialed coach and an HSP myself, with 20 years' experience coaching individuals, leaders and professionals. My approach is relational and trauma-informed. My gift is in listening deeply, creating a safe space to think out loud, and knowing when a different perspective, question or approach might be useful.


If you'd like some space to think this through, let's talk.

A warm welcome to you. ♡

Home | About | Work with Me I Fieldnotes | Client Reflections | Contact

‘After our calls I always felt like I could do and be anything! An unforgettable experience.’

- SP

 CLIENT PRAISE

‘Midway through my initial phone conversation with Jo, it became apparent why she is so highly recommended…’

- NC, Waikato

Joanne Ostler certified coach

Get in touch with Joanne